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Training Packages and Classes
BE Strong Training specializes on teaching quality movement patterns, mobility and corrective exercises, and individualized programs to create a clear pathway that meets fitness and health goals.
Book a Service
60+ Build strength and improve bone density with resistance training, improve balance and stability
1 hr
15 US dollars
Interval training built to improve your VO2 Max and Metabolism
45 min
15 US dollars
1:1 sessions custom built program
1 hr
340 US dollars
8 sessions shared 1-3 person
1 hr
220 US dollars
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