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BE Strong Foundations Class

60+ Build strength and improve bone density with resistance training, improve balance and stability

1 h
20 US dollars
BE Strong Training Studio

Service Description

Improve your quality of life by building strength and improving bone density, balance, and stability. This class requires that you bring a yoga mat and a set of dumbbells.


Upcoming Sessions


Cancellation Policy

24 hour notice of cancelation is preferred. Session packs of 5 expire after 2 months and session pack of 10 expires after 4 months.


Contact Details

  • 1150 Highland Avenue, Enterprise, OR, USA

    gracezfit@gmail.com


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